The Inner Sanctuary

A weekly online space of genuine stillness.

Not a yoga class you push through. 

Not a meditation app you forget to open. A live, guided sanctuary that works on your body, your nervous system, and the emotional layer underneath — all at once.

One hour. Every Saturday morning. A room full of women who have decided that their inner life matters.

 

The Practice

Rooted in Yin Yoga — slow, still, and deliberately held — each session gives the body enough time to release what it has actually been carrying. Postures are not performed. They are inhabited.

 

Every session is infused with Reiki energy healing, somatic awareness, and a devotional atmosphere drawn from years of dedicated practice. 

 

The healing works on physical, emotional, and subtle levels simultaneously — and often continues long after the session ends.

 

This is where yoga becomes meditation, and meditation becomes prayer.

 

Who This Is For

 

Individuals who are ready to stop pushing and start listening.

 

Individuals  in recovery who need a container that holds them without pressure. 

Individuals navigating anxiety, burnout, or the quiet accumulation of too much. 

Spiritual seekers who want depth, not performance. People who need community — real, present, consistent.

 

Weekly Schedule

The Inner Sanctuary —  Every Saturday — 9:00 AM UK / 10:00 AM CET 60 minutes — Live on Zoom — Recording included

£25 per session

[Book here] https://wa.me/message/4QYO4GWBQKLMP1